Monday 4:30-5:15pm (age 9 & up)
Experience emotional balance through the physical and mental benefits of yoga by practicing breathing exercises, flowing sequences, balancing poses and deep relaxation while building a healthy relationship with your body.
Monday 3:30-4:15pm (age 3-5)
Wednesday 4:30-5:15 (ages 6-8)
Thursday 3:30-4:15pm (age 3-5)
Thursday 4:30-5:15pm (age 9 & up)
This is a beginner’s class for boys and girls to learn how to expressively move in their bodies, while focusing on alignment, coordination, and basic ballet technique.
Wedneday 3:30-4:15pm (age 6 & up)
We focus on basic rhythm comprehension and beginner Hip Hop moves: rocks, bounces, grooves and moving on the floor. A mix of having fun and creative structure. As a bonus, this class helps children become aware of their body, both internally and in respect to the outside world, through foundational dance exercises.
OMNI YOGA IS AN APPROVED VENDOR FOR INSPIRE ACADEMY HOME SCHOOL PROGRAMS
OMNI YOGA STUDIO
2190 9th St
Los Osos, CA 93402