senior Lifestyle yoga
Silver Sneakers Yoga
Infrared Therapy Yoga
Infrared Therapy Yoga
Silver Sneakers Yoga will move your whole body through a complete series of seated and standing yoga poses.
Infrared Therapy Yoga
Infrared Therapy Yoga
Infrared Therapy Yoga
Restorative Yoga, designed for the mature student utilizing Infrared Therapy which reduces inflammation, increases circulation, promotes healing and relieves pain