Omni Yoga LLC
Omni Yoga LLC
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Traditional Yoga Classes

Infrared Hot Hatha

Infrared Hot Vinyasa

Infrared Hot Vinyasa

The classic 26 postures and 2 breathing techniques with the additional benefits of Infrared Heat Therapy

Infrared Hot Vinyasa

Infrared Hot Vinyasa

Infrared Hot Vinyasa

A ‘flow’ between different poses and breathing techniques with the focus on the synchronization of the breath and movements

Yin Yoga

Infrared Hot Vinyasa

Cool Hatha

A slower, non-heated, more meditative pace where different floor postures are held for longer periods of time for a deeper stretch

Cool Hatha

Cool Vinyasa

Cool Hatha

The classic 26 postures and 2 breathing techniques for those who prefer a room temperature practice

Cool Vinyasa

Cool Vinyasa

Cool Vinyasa

A ‘flow’ between different poses and breathing techniques with the focus on the synchronization of the breath and movements for those who prefer a room temperature practice

Meditation

Cool Vinyasa

Cool Vinyasa

Often referred to as "Yoga for the Mind", we offer classes in mindfulness meditation, spiritual meditation, focused meditation, movement meditation, mantra meditation, transcendental meditation, progressive relaxation, loving-kindness meditation and Yoga Nidra


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